Hi, I’m Agnes!
My mission is to empower and support you in your personal development and growth through my knowledge of self-development and my own continuous ongoing transformation.
Hi, I’m Agnes!
My mission is to empower and support you in your personal development and growth through my knowledge of self-development and my own continuous ongoing transformation.
“Who has once found himself, has nothing to lose in this world.”
Stefan Zweig – Austrian writer
This is where it all began:
I was born in Budapest and have lived there most of my life. I always had mixed feelings about the place called “home” as I imagined that I would always live there, close to my family and friends. In parallel, I wanted to experience new things and live abroad. Since I was a child, I have been interested in how people think and feel and how they make decisions.
I wanted to get to know them so that I could get to know myself better.
As fate would have it, I have lived abroad for short and long periods of time, and my heart has always been drawn back to Budapest.
I couldn’t put into words what it was, but I kept feeling that something was still missing in my life and that I needed to go home.
Most of my energy was spent on family, friends and everyone else, but I didn’t pay attention to my own balance.
The ideas, patterns and operating mechanisms I had developed in my childhood and also applied as an adult, were less and less satisfying in new situations.
And I had no recipe for how to do it differently.
I tried to interpret the signals from my body and my soul, but I usually expected the diagnosis and solutions from others.
On the Way:
Although I had to deal with many uncertainties and difficulties as well as illnesses, I tried to remain optimistic and cheerful at heart. I was always looking for opportunities to improve myself, standing up again and again, and finding strength for the journey.
I came across Byron Katie's mirror exercises and by implementing this into my life, I was able to see that the outside world was just a projection of my own inner world.
THE OUTSIDE WORLD IS A REFLECTION OF YOUR INSIDE WORLD.
I was inspired and compelled to understand those who lived their lives in a different way than I had the courage to live.
It was stunning how differently two people can react to the same situation, and I always questioned my own thoughts afterwards.
On the Way:
Although I had to deal with many uncertainties and difficulties as well as illnesses, I tried to remain optimistic and cheerful at heart. I was always looking for opportunities to improve myself, standing up again and again, and finding strength for the journey.
I came across Byron Katie's mirror exercises and by implementing this into my life, I was able to see that the outside world was just a projection of my own inner world.
THE OUTSIDE WORLD IS A REFLECTION OF YOUR INSIDE WORLD.
I was inspired and compelled to understand those who lived their lives in a different way than I had the courage to live.
It was stunning how differently two people can react to the same situation, and I always questioned my own thoughts afterwards.
Where I am, and where I’m heading:
I currently live in Switzerland, near Zurich, and I am the mother of two teenage children. I work and study, and have been committed to self-improvement for 10 years. “I arrived home.” I trust myself and my intuition. I experience and accept both my abilities and my shortcomings day-by-day. This gift enables me to accept you as you are and to see you for who you are, without games or limitations.
Vocation and work:
I work part-time for a pharmaceutical company, applying the methods I have learned so far on a daily basis.
I also work as a Transformational and Life Coach and Autogenic Training therapist.
Studies:
Mind control course - José Silva, Byron Katie mirror exercise training, inner child healing courses
2-day Lean and Continuous Improvement business coaching training
Life Coaching course
Autogenic Training basic, intermediate and advanced level - Switzerland
Progressive Muscle Relaxation (PMR) from Dr. Edmund Jacobson - Switzerland
2024 - Conventional medicine for EMR and ASCA recognition in Switzerland - ongoing
Interesting facts I would like to mention:
I work as a volunteer at a rehabilitation clinic in Switzerland.
I signed up as a volunteer at a sanatorium in Switzerland, where people with psychosomatic illnesses receive therapeutic help to recover.
I took part in the Hungarian coaching initiative "Together for Teachers".
I am participating in Well-being month initiatives as a Coach and Autogenic Training therapist.
I am happy to undertake pro-bono initiatives.
I am finding ways to work with people who, due to their low income, cannot always afford to apply for support for a longer process.
I am happy to hold a workshop if the topic is related to my profession.
I am a member of the International Coaching Federation.
