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Standard Relaxation Packages

Tuned to Body and Soul

Let my voice guide you on a journey of healing, release, and deep rest.

Relax. Breathe. Be. — Return to your inner peace.

Themed guided relaxations that help you unwind, calm your mind, and reconnect with yourself — anytime, anywhere, in just a few minutes.

Give yourself 15 minutes a day, and your body and soul will thank you for it.

Explore the relaxation packages

From the very first breath, you’ll know you’ve arrived

In today’s fast-paced world, more and more people struggle with stress, sleep issues, low self-esteem, chronic pain, or a sense of disconnection from the present moment.

You might also notice that:

  • Your mind is constantly racing, and you can’t seem to switch off.
  • You have trouble falling asleep or wake up frequently during the night.
  • You often feel uncertain or lack confidence.
  • It’s hard to let go of past pain or emotional wounds.
  • You feel disconnected from yourself.

The good news is: you don’t need to spend days at a meditation retreat to experience peace.
Just a few minutes of guided relaxation can bring deep and lasting transformation.

Standard relaxációs csomagok önbizalomfejlesztésre, alvászavar oldására

Ever wondered what it’s like to simply be?

The audio sessions activate the parasympathetic nervous system, helping to quiet the mind while gently reprogramming the subconscious with positive, empowering messages. As a result, they:

  • Release accumulated tension and stress
  • Improve the quality of your sleep
  • Strengthen self-confidence and inner power
  • Support letting go of the past and embracing forgiveness
  • Encourage mindful presence in the here and now

They guide you into a state where the mind is quiet, thoughts soften, and you simply are.
From this deep and harmonious balance, true inspiration arises — naturally and effortlessly — revealing your next steps with ease.

Explore the relaxation packages

Relax, Reconnect, Restore — Packages Available

Önbizalmat fejlesztő relaxáció

Relaxations for
Self-Confidence

Strengthening self-confidence, overcoming fears, building inner strength

Stresszoldó relaxáció - The Healing Power of Autogenic Training Combined with Energy Work: A Journey to True Relief

Relaxations for Stress-Relief

Breathing and presence, letting go of thoughts, deep physical and mental relaxation

Elengedés segítő relaxációk - “Can I allow myself to become who I came here to be, regardless of what happens on the outside?”

Relaxations for Release and Forgiveness

Releasing anger and grief,
forgiveness, finding inner peace

Éld meg a jelent, jelenre, tudatos jelenlét fókuszáló relaxáció csomagok

Relaxations for
Living the Moment

Attention to the present, conscious presence, body and emotion connection

Pihentető alvás relaxációs csomag Navigating the Challenges of Awakening

Guided Relaxations for
Peaceful Sleep

Physical and mental relaxation, letting go of thoughts, deep and restful sleep

Relaxations for Exam and Presentation Success

Calmness and focus, positive visualization, stress relief and self-confidence

11 Clear Signs of a Twin Flame Connection

Twin Flame Relaxation package

Let yourself be yourself, let yourself be whole! Connect with yourself and your twin flame!

Relaxációs csomag a női energiák harmonizálására - I am the pivot generation. The transitional flame. The one who stops the cycle of fear, guilt, and scarcity — and replaces it with love, trust, and soul-alignment.

Relaxation Package for Harmonizing Feminine Energy 11 guided sessions

Focusing inner energy, releasing emotional blocks, opening the heart, creating physical and mental harmony

I choose a package

Discover how it feels to relax with me!

How I found this method – and why it means so much to me

Click on the image to read my personal journey!

Voices of transformation:

"My life is quite busy, and I find it relatively hard to ‘switch off.’ I first had the chance to try Ági’s relaxation during a personal consultation. Thanks to her pleasant voice and soothing manner of speaking—much to my surprise—I fell asleep in about 10 minutes. Since then, whenever I feel stressed and don’t have time to exercise, I always listen to one of Ági’s guided relaxations. Interestingly, even online, they have the same effect on me as they do in person. I draw a lot of strength from these short daytime naps. Thank you for this valuable ME-TIME, Ági."
Rita
"I’ve always known that I couldn’t truly switch off. I used to try to relax and meditate, but somehow it never became a routine. Meanwhile, I took on everyone else’s worries, found it harder to calm down, slept poorly, and my body started sending me signals. Then Ági came along and gave me a personalized relaxation, created just for me, something I didn’t even realize was missing from my life. Her words, her voice, her whole presence carried me into a world of calm, and it felt as if my soul had finally come home. Not only did I become calmer, but I also found myself again. Ági, I thank you from the bottom of my heart! I recommend her to anyone who wants to finally rest and reconnect with themselves."
Agnes
"For months, I suffered from terrible shoulder pain and couldn’t sleep through a full night. I visited an orthopedic doctor, had ultrasound and MRI scans, took painkillers, and even received cortisone injections, but all of this only brought temporary relief, and the pain always returned. When I met Agnes, something changed in the process. She treated my shoulder with an autogenic training relaxation recording, which brought immediate relief, not just to my shoulder, but to my whole body, which had long been exhausted from sleeplessness. This therapy helped me let go and deeply tune in to the real source of the pain. Pure magic!"
Naama
For months, I kept waking up at night and had trouble falling back asleep.
Ági’s relaxation sessions help me unwind and feel calm.
Since I started listening before bed, I sleep much more deeply and restfully, and I wake up less often during the night.
Thank you!"
Kriszti
"I had been feeling tension in my ear for days.
Even though I couldn’t hear every word you said, I felt a tingling sensation during the relaxation, and then my ear started to clear.
The doctor wanted to drain it again using a rather loud and painful method, but thanks to you, I healed completely, pain-free!
Agi, I don’t even know how I could ever repay you."
Tina

My Story…

For many years, I lived with psychosomatic illnesses and had no idea what could truly help me. Completely intuitively, I discovered autogenic training—and that was the turning point that began my healing journey.

At first, my symptoms only eased… but gradually I realized that this method does more than just relieve symptoms—it shapes life itself. I started using it to program goals as well and discovered the incredible power of the subconscious mind, and how the nervous system can be supported and reset at any time. When the sympathetic nervous system, responsible for all our activities, is balanced by the parasympathetic rest system, both body and soul can finally breathe.

It was then that I decided I wanted to help others in this way. I completed the Autogenic Training Therapist training in Switzerland, and since then, drawing from my own healing and experience, I have been working to inspire and guide others on how to balance and soothe their nervous system.

Explore the relaxation packages
Reachyoursoul
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