Life Coaching & Transformational Life Coaching
“The Present is the key; the Now is the key.
The past heals in the present."
Life Coaching vs. Transformational Life Coaching – What’s the difference, and how do we work together?
When we work together, the focus is always on you. I’m here to understand what brought you to this point and what inner voice is calling you to make a change.
We explore your story, current challenges, and what might be blocking your progress. I ask meaningful questions, listen with care, reflect your thoughts back to you, and offer fresh perspectives.
Together, we uncover limiting patterns and discover new possibilities. Our work creates a safe, supportive space where you can gain clarity, feel inspired, and take real, practical steps forward.
Life coaching is ideal when you’re looking for support with a specific goal or life situation — for example, if you’re facing a decision or want change but don’t know which direction to take.
Transformational life coaching goes deeper. We don’t just look at your current situation, but also at the patterns, unconscious beliefs, and emotional blocks behind it. The goal here is not just to manage your life, but to truly transform it — creating lasting inner change that aligns you with who you really are.
Examples from different areas of life – What this looks like in practice:
Career & Vocation
- Life coaching: Searching for a new job, preparing for an interview, setting career goals.
- Transformational Life Coaching: Uncovering patterns behind low self-confidence or the need to please others, discovering your life purpose.
Relationships & Partnership
- Life coaching: Improving communication skills, creating healthier relationship dynamics.
- Transformational Life Coaching: Healing wounds of abandonment or rejection, developing the ability to form deeper emotional connections.
Health & Lifestyle
- Life coaching: Creating healthy habits, restructuring daily routines.
- Transformational Life Coaching: Addressing the emotional roots of stress, emotional eating, or chronic fatigue.
Self-Awareness & Inner Balance
- Life coaching: Setting goals, time management, building confidence.
- Transformational Life Coaching: Inner child work, shifting limiting beliefs, deepening self-acceptance.
Financial Awareness & Abundance
- Life coaching: Setting financial goals, budgeting, organizing finances.
- Transformational Life Coaching: Releasing scarcity mindset, unblocking abundance, transforming beliefs around money.
Family & Parenting
- Life coaching: Improving family communication, organizing daily routines.
- Transformational Life Coaching: Healing generational patterns, addressing guilt or overcontrol in parenting roles.
Spiritual Growth & Life Purpose
- Life coaching: Establishing a daily relaxation practice, integrating spiritual themes into everyday life.
- Transformational Life Coaching: Discovering your true self, connecting with your intuition, identifying your soul’s mission.
Whether you’re seeking peace with where you are or ready to build a more fulfilling life from the ground up, my goal is to support you in a safe space – helping you release what no longer serves you and step boldly toward what truly matters.
What to expect: Duration of the coaching journey
Life coaching often brings tangible results after just a few sessions — sometimes 1 to 3 meetings are enough to gain clarity, make a decision, or take the first steps in a new direction.
Transformational coaching, on the other hand, is a deeper, more transformative journey that takes time and commitment. It typically lasts between 12 to 24 weeks, with sessions held weekly or biweekly, gradually guiding you closer to your true self, one layer at a time.
Are you ready for a transformation tailored just for you?
Need quick guidance for instant relief?
Book a 60-minute coaching session!
Whether it’s a dilemma, a tough decision, or unresolved emotions holding you back, I’m here to help you release them and feel lighter right away. It’s not about solving everything in one session – it’s about rising above the challenge, seeing the opportunity within it, shifting your perspective, and uplifting your energy.
After our session, you’ll feel refocused, able to observe your fears, make decisions, and view your situation from a fresh perspective.
You can choose to meet once or return for more – it’s entirely up to you.
Trust your intuition; it always guides you to the right place.